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30-Day Grief Journaling Course
Grief-Journaling Intensive
Welcome to WYG's Grief-Journaling Intensive
Week One
Day One: Getting Started
Day Two: Your Loved One
Day Three: Grief 101
Day Four: Found Poems
Day Five: When Writing Hurts
Day Six: Dear Person Who Doesn't Get My Grief
Day Seven: What Would Your Loved One Want?
Week Two
Day Eight: Why Write?
Day Nine: Moving Forward
Day Ten: Continuing Bonds
Day Eleven: Legacy
Day Twelve: Guilt and Regret
Day Thirteen: Love Your Regret
Day Fourteen: Forgiveness
Week Three
Day Fifteen: Letter From Your Loved One
Day Sixteen: Loneliness and Isolation
Day Seventeen: What You've Missed
Day Eighteen: Support Systems
Day Nineteen: Six-Word-Stories
Day Twenty: Thoughts and Emotions
Day Twenty-One: Your Choice
Week Four
Day Twenty-Two: Confirmation Bias
Day Twenty-Three: Dear Friend
Day Twenty-Four: Gratitude
Day Twenty-Five: #WouldHaveLovedThis
Day Twenty-Six: Conceptualizing Progress
Day Twenty-Seven: Behavioral Activation
Day Twenty-Eight: Continuing Bonds Bucket List
Next Steps
Day Twenty-Nine: All Kinds of Coping
Day Thirty: Your Own Prompts
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Day Six: Dear Person Who Doesn't Get My Grief
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